Boogie Bounce
What is Boogie Bounce?
Your complete exercise programme on a mini trampoline choreographed to funky, fun inspiring music to include aerobics, bums, tums and thighs.
– Suitable for all ages, shapes, sizes and fitness levels
– Extremely effective for natural weight loss/inch loss
– Fabulous for cellulite reduction
– Less stress impact on joints than other fitness routines
– Powerful muscle toning results
– Greatly improved balance/co-ordination
– Energy, circulation and immune system enhanced
– Superb for combating stress
– Boogie Bounce gives you a real sense of enjoyment and achievement
Classes re-commencing from Monday 6th September! Don’t delay to book your place!
Contact: Jaide Ellery-Martin – Fully Qualfied Dance Instructor
https://www.facebook.com/BoogieBounceXtremeJSS/
or email: boogiebouncextremejss@outlook.com