Boogie Bounce

What is Boogie Bounce?

Your complete exercise programme on a mini trampoline choreographed to funky, fun inspiring music to include aerobics, bums, tums and thighs.

– Suitable for all ages, shapes, sizes and fitness levels

– Extremely effective for natural weight loss/inch loss

– Fabulous for cellulite reduction

– Less stress impact on joints than other fitness routines

– Powerful muscle toning results

– Greatly improved balance/co-ordination

– Energy, circulation and immune system enhanced

– Superb for combating stress

– Boogie Bounce gives you a real sense of enjoyment and achievement

Classes re-commencing from Monday 6th September! Don’t delay to book your place!

Contact: Jaide Ellery-Martin – Fully Qualfied Dance Instructor

https://www.facebook.com/BoogieBounceXtremeJSS/ 

or email: boogiebouncextremejss@outlook.com